CrossFit Mohawk Valley
Find CrossFit Mohawk Valley's Workout of the Day, everyday, right here on our blog.
Sunday, May 20, 2012
May 21st 2012 WOD
May 21st 2012 WOD
5 Rounds for time:
15 Toes to Bar
10 Power Cleans 135#/95#
Train Hard Train Smart
Scale as needed!
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