In 14 Minutes complete the following
30 Burpees
30 KB Swings 2 Pood / 1.5 Pood
20 Burpees
20 KB Swings 2 Pood / 1.5 Pood
10 Burpees
10 KB Swings 2 Pood / 1.5 Pood
In the remaining time row for max calories:
Your score will be the total calories accumlated in 14 min
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