CrossFit Mohawk Valley
Find CrossFit Mohawk Valley's Workout of the Day, everyday, right here on our blog.
Sunday, June 3, 2012
June 4th 2012 WOD
June 4th 2012 WOD
Bench Press
1-1-1-1
Scale as needed.
Train Hard Train Smart!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment